10 Best Metatarsal Boots In 2022

Are you in a line of work that exposes your feet to hazards? Acquiring a pair of metatarsal boots might be the best insurance plan for your feet. Not only does a metatarsal work boot protect your feet from burns, fractures, electric shock, and expensive hospital bills, but it can also save your feet from amputation caused by irreversible injury.

Quick Answer: Best Metatarsal Boots

Timberland PRO: Best overall

What We Like	What We Don’t Like
Electrical hazard protection.	They’re heavy for some users.
Slip-resistant rubber sole.
It’s very comfortable.
Heat resistant.
ATSM certified

If you work in a warehouse, these Timberland steel-toe boots could protect you against heavy objects that could potentially injure your metatarsal bones. It’s made of 100 percent leather and reinforced with steel at the toe.

Besides that, the outsole is made of heat and shock-resistant rubber. What’s even more impressive, you could walk on wet and oily floors with these metatarsal boots, and you won’t slip and fall.

But that’s not all; it comes with an antimicrobial treatment and moisture-wicking lining to prevent foot odor. Even under hostile conditions, these Timberland boots could last at least 3 years without showing signs of wear and tear. These boots have been tested and certified by ASTM.

However, some workers have complained that they’re too heavy. Then again, we don’t think that’s a deal-breaker considering they’re cushioned to improve comfort.

Thorogood American: Most Comfortable Metatarsal Boots

What We Like	What We Don’t Like
Extremely comfortable.	Requires constant oiling and waxing.
Resilient sole; anti-slip.	Not completely waterproof.
Shock absorbent.
Protects feet from impact.
Resistant against heat and chemical abrasion.
ASTM certified.

If your work involves standing for long hours, you should consider Thorogood American Heritage Maxwear work boots. For starters, they are made of American all-grain leather and polyurethane; this provides your feet with maximum protection from impact leading to injuries. Besides that, they come with a removable comfort cushion, so you can stand for long hours without feeling strained.

Just when you think it couldn’t get any better, they offer you protection from electric shocks; the outer sole of the boot is made of non-conductive material. Of course, the boots are slip-resistant, so you don’t trip on wet and slippery floors. The icing on the cake is that they are ASTM-approved.

The downside of these boots is that they need constant oiling and waxing to maintain the leather so they can last longer.

Ariat Workhog- Best Cowboy Pick

What We Like	What We Don’t Like
Waterproof construction.	The tread pattern may fade after a while.
Puncture resistant.
ATS mac comfort technology.
Cowboy boot design.
ASTM certified.
Supportive steel shank.

How about a western-style metatarsal work boot made for cowboys? The amazing thing about these boots is that they are designed with an ATS max platform which improves the side-to-side stability; this helps to reduce foot fatigue. The internal XRD metatarsal guards protect your bones from intense impact.

Of course, if you’re a cowboy or work on a farm, you will expose your feet to puddles and mud, but that shouldn’t be a problem since these boots are 11-inch-tall and waterproof.

Another cool thing is that these boots have a heavy-duty outsole made of blended rubber compounds, making them extremely flexible, slip-resistant, and durable. In addition to that, they are ASTM certified; this proves that they meet quality standards.

On the downside, the tread pattern may start to fade after a few months.

Muck Chore Classic: Best Waterproof

What We Like	What We Don’t Like
100% waterproof.	They don’t have the best grip performance.
Breathable air mesh lining.
Easy to clean.
It’s a durable boot.
Ideal for sub-freezing temperatures.
Heat resistant.

These boots have been specially designed to handle work environments that are muddy, mucky, wet, snowy, or rugged. They’re made up of 100% rubber and have a fleece lining; this means they are waterproof and warm. Thanks to the rubber material, it’s easy to clean the boots after walking on mud and muck.

In addition to that, the boots are designed with an internal metatarsal guard to shield your feet from a work-related injury. If you’re worried about foot odor, you will be impressed with the breathable lining wick to keep off humidity and perspiration.

They’re made of 5mm neoprene to enhance shock absorption, comfort, flexibility, and heat resistance.

Its biggest drawback is that? They don’t have the best grip compared to other types of metatarsal guard steel-toe boots.

Iron Age Work Boot

What We Like	What We Don’t Like
Low budget.	Not waterproof.
Ideal for welding.
Oil and chemical resistant.
ASTM recommended.
Removable insole cushioning.

These metatarsal guard boots protect your feet against flames, molten substances, and sparks. Specifically, the boot is constructed with fireproof leather and an external metatarsal guard to shield against heat and heavy objects. Besides that, they’re built with Goodyear welt construction and stitched with aramid stitches; for easy sole replacement and durability.

Like most top-quality work boots, they have a removable EVA cushion insert for comfort and support. They also have a mesh lining so that moisture can evaporate, protecting your feet from fungus caused by moisture. Additionally, the sole of this guard work boot is thick to safeguard the foot from burns and penetration by sharp objects.

It’s a shame that they’re not waterproof. Then again, they’re a bargain for that price.

Carhartt Industrial Boot: Best Lightweight

What We Like	What We Don’t Like
Footbed for comfort.	Not insulated.
The lining keeps the feet cool and dry.
Prevents electrocution.
Chemical and abrasion-resistant.
Waterproof rated.

How about waterproof boots that protect your feet against chemical abrasion, heat, and even electric circuits? Even better, they have footbeds constructed using insite technology to reduce fatigue.

For most people, these metatarsal guard boots will fit above the ankles. Their internal metatarsal guards have been made using polyurethane material to achieve flexibility and protection against impact. You will also appreciate the rubber outsoles that can withstand electric shocks of up to 18,000 volts.

Their biggest shortcoming is that they’re not insulated for extremely cold weather.

KEEN Utility

What We Like	What We Don’t Like
Lightweight and flexible.	Not suitable for welding or torch cutting.
Met guard steel safety toes protection.
Oil and slip-resistant soles.
The soles can protect against electric shock.
ASTM Certified

The Keen Utility Men’s Louisville metatarsal work boots are available in sizes 7 to 15 wide with a shaft measurement of 5.5 inches. They’re also made with abrasion-resistant leather, and the toes are protected by steel.

What else? The sole is made of slip-resistant rubber to improve traction. But the best part about these boots is that they’re lightweight and flexible; it’s easy to bend your feet. That means they would be suitable for jobs that involve climbing ladders and bedding. Did I mention the rubber soles can withstand heat up to 572 degrees Fahrenheit?

On the flip side, these boots are unsuitable for welding or torch cutting. This is because it’s designed with an internal metatarsal guard, and the fire sparks could get into the boots through the tongue.

Thorogood: Best Versatile Met Boots

What We Like	What We Don’t Like
They are versatile.	They’re not waterproof.
Removable footbed.
Cushioned inner soles to improve comfort.
ASTM certified.
Suitable for electricians.

What we like about these boots is that they’re versatile; they’re not just designed for work purposes, but you can also wear them casually. If you’re not convinced yet, they come with an extra padded EVA cushion insole to make them comfortable. Not to forget, the outsole is designed to absorb shock up to 18,000 volts.

The internal metatarsal guard can withstand a pressure of up to 300 pounds. The 6-inch height is also an advantage in protecting your ankles. Even more impressive, they’re made of 100 percent high-quality leather, so you don’t have to worry about marks or scratches on your boots.

However, these pair of Thorogood boots are not waterproof rated.

Dr Martens Industry Boots: Best Industrial

What We Like	What We Don’t Like
They’re comfortable.	Only available in sizes 7 to 9.
Robust steel toe protection.
Protection against electric hazards.
Resistant to oils and chemicals.
ASTM certified.

The first thing you notice about this guard steel toe boot is that it’s heavy-duty for industrial workers who are often exposed to hazards. The boots are constructed with oiled leather and an external met guard for impact resistance of up to 15kN, safeguarding your feet from injuries.

Beyond that, Dr Marten Men’s Ironbridge guard heavy industry boots have thick rubber soles rated for electrical hazards. Surprisingly, thanks to the PU cushion footbed, they’re more comfortable than they look. The soles are resilient, offering you stability in wet and slippery conditions. They have one of the highest safety ratings in metatarsal boots.

Unfortunately, they’re only available in sizes 7 to 9, so many people would miss out. But on the bright side, they can be worn by both men and women.

MICHELIN Work Boots: Best Orthopedic

What We Like	What We Don’t Like
It’s made of leather.	They’re not waterproof.
Resistant to electric hazards.
ASTM approved.
Excellent traction on all grounds.

We have external metatarsal boots made with 100 percent leather and a high-density rubber sole that is resistant to slipping and electric shock. Of course, they’re ANSI/ASTM certified and designed with a steel-toe metatarsal guard.

But these boots are unique because they are made with thermoplastic polyurethane insoles that offer orthopedic support and comfort. Additionally, they’re made with full-grain leather uppers that provide a flexible fit; you shouldn’t have a problem bending your feet.

The drawback? Don’t expect them to prevent water from leaking inside. However, these boots would be good for working in industrial plants.

Benefits of Metatarsal Boots

Protects your feet from impact

The best way to protect your feet from accidents caused by the heavy impact is to wear metatarsal work boots. Unlike ordinary boots, metatarsal boots are designed with safety features that protect your feet from heavy impacts and forces from the side and above.

In addition, some of the best metatarsal work boots can withstand a pressure weight of up to 15kN.

Protects your feet from harmful chemicals and burns

If you work in an environment with extreme heat, you must wear metatarsal boots to protect your feet from burns. The protective guard on metatarsal boots can withstand the high heat of boiling or even molten substance.

Similarly, the metatarsal boots will offer you the protection you need if you interact with highly abrasive chemicals.

Safeguards your foot from penetration

Wearing shoes with a heavy sole to prevent sharp objects from penetrating below is not enough. You also need protection from objects that can fall and puncture your foot from above. Metatarsal boots offer your feet the best protection if you work with drills, nail guns, ramset, or other powered firing tools.

Some of the best metatarsal boots incorporate steel or urethane into the outer cover, making them resistant to punctures from nails or other sharp objects.

It offers your feet protection against severing

It would be reckless to wear regular boots if you work with high-power cutting tools like power saws and angle grinders. The last thing you want is a slip-up that causes the blade to sever your feet in a split second. But you can prevent that from happening by wearing high-quality metatarsal boots.

Protection from electrocution

Believe it or not, metatarsal boots can save you from electrocution. This is because they’re made of leather and rubber which have non-conductive properties; this enables them to cancel out the electric shock.

Prevents slipping and falling

Metatarsal boots are made with soles that have treads and traction to prevent slipping. On top of that, some metatarsal boots are well fitted to help you balance when climbing ladders or working on slippery surfaces.

Protection from extreme weather conditions

Not only do metatarsal boots protect your feet from injury, but they could also prevent frostbite during extremely cold weather. This is because some of the best metatarsal work boots are insulated.

They provide comfort

Most metatarsal boots are also built to make your feet comfortable while working. The inner sole is usually cushioned with soft fluffy material. This helps with posture and increases productivity because you can stand and work for longer hours without straining.

Types of Metatarsal work boots

External Metatarsal Protection

The external metatarsal is a visible shell-like padded flap on top of the laces of a work boot. It works like foot armor protecting the feet from heavy impact, burns, cuts, or other harmful substances.

The external metatarsal guards are normally made from steel and leather, offering the best protection. It is best suited for people who work in areas where the top part of the foot is exposed.

However, the external metatarsal boots are unsuitable for people whose work involves bending, since they lack flexibility. In other words, they’re not suitable for people whose work entails climbing ladders and tight spaces since they tend to get stuck.

Internal Metatarsal

The internal metatarsal is invisible because it has been blended into the area beneath the laces. It’s like a skeleton that offers protection from the inside. Unlike the external metatarsal, it is made of urethane which is covered by a soft material; this makes the shoe flexible.

Also, the gel-like substance used in making the internal metatarsal turns into a rock-hard surface through a chemical reaction when exposed to impact, hence protecting your feet.

Unlike external metatarsal boots, internal metatarsal boots are suitable if your work involves climbing ladders or if you’re always on your knees.

How to Choose the Best Metatarsal Boots

Material

The best metatarsal boots are durable materials like top-grain leather and rubber. Synthetic materials are light and breathable but lack durability.

If your work involves constant interaction with water, boots with waterproof material will serve you best. However, to avoid smelly feet, it’s best to choose boots incorporating a thin breathable liner inside the upper layer to allow excess moisture to evaporate.

Not to forget, the metatarsal guard material could be made of either steel or urethane to offer maximum protection against injuries.

Safety Ratings

Before you buy a metatarsal shoe, it is crucial to check if it’s ASTM certified. The American Society for Testing Materials (ASTM) tests and certifies boots based on specific quality control standards. For instance, the ASTM will check if the boots offer extra protection from impact, electricity, slipping, punctures, and burns.

Therefore, if a boot is ASTM certified, it meets the necessary safety features.

Price

If you didn’t know, you could get metatarsal boots ranging from $100 to $200, which is ASTM-approved. However, buying cheap metatarsal shoes may seem like a good deal,, but most are made from synthetic material and won’t pass the durability test.

If you want something more durable, you might need to dig deeper into your pocket and invest in a more expensive metatarsal boot.

Sole Construction

A high-quality outsole should provide safety against slipping, burns, and punctures from sharp objects and even improve work performance—the sole consists of the insole, shank, midsole, and liner.

Besides that, you should consider choosing boots that have a comfortable insole with proper cushioning and moisture management. Of course, comfortable work shoes increase productivity since you can stand for long hours without straining.

Similarly, ensure you choose boots with outer soles made of rubber or polyvinyl chloride. Rubber provides resistance against slipping, chemicals abrasion, electrocution, and high temperatures.

Likewise, PU is considered the best material for the outer sole since it’s slip-resistant, light, and durable.

Size and Fit

When choosing boots, make sure they’re the right size and fit so that your feet don’t get bruised or blisters. A good idea would be to wear boots that don’t rub against your heels or slip. To add on, your toes should not slide when walking.

For a perfect fit, try on the boots with work socks, and leave a half-inch space between the toe and the front of the boot.

Common Q&A

Conclusion

If you want the best overall work boots to shield your metatarsal bones, we recommend Timberland PRO Men’s 40000 Metguard Steel Toe Boots. This is because they have the best safety ratings compared to most guard work boots. Not to mention, they’re made by a reliable brand.

However, all the safety boots we’ve reviewed in this guide are top quality. If you want to protect your feet from injury, just click the link and grab a pair.